PE: Women’s Training Group is Here
Dear Friends;
We have been busy creating a women’s health and fitness group. Our goal in this group is to inspire and motivate women to push themselves outside their comfort level to pursue new fitness and health goals in 2010. We will be providing experts in the areas of nutrition, personal training and sports gear to come to our practice and educate women on the best ways to achieve their fitness goals. In addition to providing education, the group will also serve as a support network for other women to inspire and be inspired.
The 2010 Aflac Iron Girl will be held at Oneida Shores in August, this gives us plenty of time to prepare and train for this upcoming event. We are also excited to announce that we will be participating in at least one race event per month to better prepare for the Iron Girl. By participating in at least one event per month, there is a goal and something to work toward each month. We will be rewarding growth and individual improvement with our “Fitness Rewards Program” to encourage consistent training throughout the year.
We look forward to working with you.
This entry was posted on Thursday, January 21st, 2010 at 11:41 am and is filed under TRAINING. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.


