Archive for July, 2009
Going to USAG Region 6 Congress in Boston
Wednesday, July 22nd, 2009
I’m so excited to be a part of the USA Gymnastics Regional Congress this year. I remember when I first started coaching in Rochester, I attended my first Regional Conference in Saratoga Springs, NY. I was like a little sponge, soaking up every little piece of information I could get that would help me on my journey as a coach. I remember thinking that someday I wanted to up there and presenting. Now, here I am about to give my first workshop. I’m presenting on posture assessment and stretches for avoiding injuries. The name of my workshop is ” Overused and Under-stretched: Creating Perfect Balance.” The Regional Conference is scheduled for the first week-end in August, so I’ve been practicing my material. I am just hoping I can get a screen projector before I go.
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Getting Ready for The Iron Girl
Monday, July 13th, 2009
Chantel and I have been training for the Iron Girl all spring and now we are ready for the race. The Iron Girl will take place at Oneida Shores on Sunday, July 26th at 7am. Not only have we been training for this event, we have been raising money as well. The money raised will benefit The Children’s Hospital at The Albany Medical Center. I have also set up a raffle for a 1 hour massage gift certificate. The tickets are $2 each and $5 for 3. I will match all funds made from the raffle as a donation to the Children’s Hospital. If you get the chance, stop in and pick up a ticket or 3.
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