Friday’s Master’s Workout
I will be at the AMTA Conference Thursday and Friday. Don’t worry we will schedule a make-up for Monday, April 13 6:30-8:30, I just have to double check with the schedule. I will be posting additional workouts on the blog so you can check what to work on for the week. So hopefully, even though I won’t be there this week, you should be ending with the endurence plyo circut I gave you last week, everyday this week. I’d like to build up to 2 back to back routines next week for floor. Keep up the good work, I’ll see you next week.
This entry was posted on Thursday, April 2nd, 2009 at 7:31 am and is filed under CNY Gym Centre. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
