CNY’s New Gymnastics Center

This place is awesome, if you haven’t checked it out yet, get over to Shopping Town Mall.  It’s located where the Old Navy used to be next to Dick’s in the mall.  Twenty-five thousand square feet.  I’ll be posting photos from the Open House this week, so stay tuned.  As for classes, I’m still coaching compulsaries on Mondays and Skill and Adult Gymnastics on thursdays.

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Racing 4 Life

This summer, Shania is competing in the Iron GIrl Triathlon to raise money for the Albany Children's Hospital. For every $50 donated until Shania reaches her goal of $500, the donor will receive a 30 minute massage gift certificate! Donate now!

Aflac Iron Girl Syracuse Women's Triathlon, July 26, Oneida Shores.

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MIMMT now carries the complete line of Helios products. To order online, Visit the Helios website.

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